What you will learn in this 3-hour masterclass?

1. Introduction to Dietary Supplement

- What are dietary supplements?

- What are Nutraceuticals?

- What are Pharmaceutical drugs?

- What are Functional foods?

- Difference between dietary supplements and functional foods

- Difference between dietary supplements and pharmaceutical drugs (medicines)

2. Types of supplements

- Synthetic supplements

- Natural supplements (Nutraceuticals)

3. Understanding the need for supplementation in India

- Nutrient deficiencies

- Management of chronic lifestyle diseases

- Degradation of food quality

4 . History of Dietary Supplements

5. Forms of supplements

6. Determinants of supplementation

7. Clean supplements

8. Factors to look out for in clean supplements

9. 5 basic supplements everyone should take