dots bg

Functional Sports Nutrition

Course Instructor iThrive Academy

$173.10

dots bg

Course Overview

Schedule of Classes

Course Curriculum

1 Subject

Functional Sports Nutrition

5 Exercises41 Learning Materials

EXERCISE PHYSIOLOGY

Energy System

PDF

Exercise Adaptations

PDF

Exercise adaptations

Video
00:32:04

Physical Tests

Video
00:28:01

Physical Test

PDF

Energy System

Video
00:37:41

Health and Skill related component

PDF

Fitness component

Video
00:28:42

COMPONENT SPECIFIC NUTRITION

Strength Sports

PDF

Endurance Sports

PDF

Team Sports

PDF

Strength Sports

Video
01:02:04

Team Sports

Video
00:41:59

Endurance Sports

Video
00:53:57

FSN Unit test 1

FSN Unit test 1

Exercise

HYDRATION STRATEGIES

Hydration Strategies

Video
00:24:30

Hydration Strategies

PDF

INTERPRETING BLOOD TEST

Interpreting Blood test

PDF

Interpreting Blood Test

Video
00:19:33

SPORTS SUPPLEMENTS AND ERGOGENIC AIDS

Sports Supplements

PDF

Doping

PDF

Sports Supplements

Video
00:45:44

Doping

Video
00:37:04

NUTRITIONAL PERIODIZATION

Nutrition Periodization

PDF

Nutrition Periodization

Video
00:30:45

NUTRIENTS

Macronutrients

Video
00:23:20

Plan A diet

Video
00:23:26

Micronutrients

Video
00:27:31

Micronutrients

PDF

Macronutrients

PDF

Plan A diet

PDF

Energy Expenditure Calculations

PDF

Energy Expenditure Calculations

Video
00:20:16

FSN Unit test 2

FSN Unit Test 2

Exercise

Hormonal Health

Role of hormones in sports performance

PDF

Role of hormones in sports performance

Video
00:25:06

Sports Genomics

Introduction to sports genomics

PDF

Introduction to sports genomics

Video
00:14:12

PRACTICAL ASPECTS OF SPORTS NUTRITION

Practical aspects of sports nutrition

PDF

Practical aspects of sports nutrition

Video
00:29:57

ATHLETE COUNSELING

Athlete counseling

PDF

Athlete counseling

Video
00:27:47

FSN Unit test 3

FSN Unit Test 3

Exercise

FSN Final exam 1

FSN Final Exam 1

Exercise

FSN Final exam 2

FSN Final Exam 2

Exercise

Solved case studies

Solved Case studies

External Link

Course Instructor

tutor image

iThrive Academy

117 Courses   •   4365 Students