Functional Sports Nutrition
$164.70
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Course Overview
Schedule of Classes
Course Curriculum
1 Subject
Functional Sports Nutrition
5 Exercises • 41 Learning Materials
EXERCISE PHYSIOLOGY
Energy System
Exercise Adaptations
Exercise adaptations
Physical Tests
Physical Test
Energy System
Health and Skill related component
Fitness component
COMPONENT SPECIFIC NUTRITION
Strength Sports
Endurance Sports
Team Sports
Strength Sports
Team Sports
Endurance Sports
FSN Unit test 1
FSN Unit test 1
HYDRATION STRATEGIES
Hydration Strategies
Hydration Strategies
INTERPRETING BLOOD TEST
Interpreting Blood test
Interpreting Blood Test
SPORTS SUPPLEMENTS AND ERGOGENIC AIDS
Sports Supplements
Doping
Sports Supplements
Doping
NUTRITIONAL PERIODIZATION
Nutrition Periodization
Nutrition Periodization
NUTRIENTS
Macronutrients
Plan A diet
Micronutrients
Micronutrients
Macronutrients
Plan A diet
Energy Expenditure Calculations
Energy Expenditure Calculations
FSN Unit test 2
FSN Unit Test 2
Hormonal Health
Role of hormones in sports performance
Role of hormones in sports performance
Sports Genomics
Introduction to sports genomics
Introduction to sports genomics
PRACTICAL ASPECTS OF SPORTS NUTRITION
Practical aspects of sports nutrition
Practical aspects of sports nutrition
ATHLETE COUNSELING
Athlete counseling
Athlete counseling
FSN Unit test 3
FSN Unit Test 3
FSN Final exam 1
FSN Final Exam 1
FSN Final exam 2
FSN Final Exam 2
Solved case studies
Solved Case studies
Course Instructor
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iThrive Academy
138 Courses • 2232 Students
Meryn Aricatt
Kanchana
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