Course Overview
Schedule of Classes
Course Curriculum
1 Subject
Functional Sports Nutrition
5 Exercises • 42 Learning Materials
EXERCISE PHYSIOLOGY
Energy System
PDF
Exercise Adaptations
PDF
Exercise adaptations
Video
32:4
Physical Tests
Video
28:1
Physical Test
PDF
Energy System
Video
37:41
Health and Skill related component
PDF
Fitness component
Video
28:42
COMPONENT SPECIFIC NUTRITION
Strength Sports
PDF
Endurance Sports
PDF
Team Sports
PDF
Strenght Sports
Video
1:2:4
Team Sports
Video
41:59
Endurance Sports
Video
53:57
FSN Unit test 1
FSN Unit test 1
Exercise
Macronutrients
Video
23:20
HYDRATION STRATEGIES
Hydration Strategies
Video
24:30
Hydration Strategies
PDF
INTERPRETING BLOOD TEST
Interpreting Blood test
PDF
Interpreting Blood Test
Video
19:33
SPORTS SUPPLEMENTS AND ERGOGENIC AIDS
Sports Supplements
PDF
Doping
PDF
Sports Supplements
Video
45:44
Doping
Video
37:4
NUTRITIONAL PERIODIZATION
Nutrition Periodization
PDF
Nutrition Periodization
Video
30:45
NUTRIENTS
Macronutrients
Video
23:20
Plan A diet
Video
23:26
Micronutrients
Video
27:31
Micronutrients
PDF
Macronutrients
PDF
Plan A diet
PDF
Energy Expenditure Calculations
PDF
Energy Expenditure Calculations
Video
20:16
FSN Unit test 2
FSN Unit Test 2
Exercise
Hormonal Health
Role of hormones in sports performance
PDF
Role of hormones in sports performance
Video
25:6
Sports Genomics
Introduction to sports genomics
PDF
Introduction to sports genomics
Video
14:12
PRACTICAL ASPECTS OF SPORTS NUTRITION
Practical aspects of sports nutrition
PDF
Practical aspects of sports nutrition
Video
29:57
ATHLETE COUNSELING
Athlete counseling
PDF
Athlete counseling
Video
27:47
FSN Unit test 3
FSN Unit Test 3
Exercise
FSN Final exam 1
FSN Final Exam 1
Exercise
FSN Final exam 2
FSN Final Exam 2
Exercise
Solved case studies
Solved Case studies
External Link
Course Instructor
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