Course Overview
Schedule of Classes
Course Curriculum
1 Subject
Functional Sports Nutrition
1 Exercises • 27 Learning Materials
EXERCISE PHYSIOLOGY
Energy System
PDF
Exercise Adaptations
PDF
Exercise adaptations
Video
32:4
Physical Tests
Video
28:1
Physical Test
PDF
Energy System
Video
37:41
Health and Skill related component
PDF
Fitness component
Video
28:42
COMPONENT SPECIFIC NUTRITION
Strength Sports
PDF
Endurance Sports
PDF
Team Sports
PDF
Strenght Sports
Video
1:2:4
Team Sports
Video
41:59
Endurance Sports
Video
53:57
HYDRATION STRATEGIES
Hydration Strategies
Video
24:30
Hydration Strategies
PDF
FSN Unit test 1
FSN Unit test 1
Exercise
Macronutrients
Video
23:20
INTERPRETING BLOOD TEST
Interpreting Blood test
PDF
Interpreting Blood Test
Video
19:33
SPORTS SUPPLEMENTS AND ERGOGENIC AIDS
Sports Supplements
PDF
Doping
PDF
Sports Supplements
Video
45:44
Doping
Video
37:4
NUTRITIONAL PERIODIZATION
Nutrition Periodization
PDF
Nutrition Periodization
Video
30:45
NUTRIENTS
Macronutrients
Video
23:20
Plan A diet
Video
23:26
Course Instructor
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