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Course Overview
Schedule of Classes
Course Curriculum
1 Subject
[DIY Course] 21-Day Gut Reset
26 Learning Materials
Consent Form
Consent Form
External Link
Videos
Introduction to the Gut
Video
11:45
Gut Conditions
Video
16:2
Gut - Brain, Immunity
Video
9:2
Gut - Skin, Metabolism, Hormone
Video
11:36
Gut - Bone, Lungs, Kidney
Video
16:36
Advanced Test: GI-Map
Video
20:46
Mugdha
Video
5:9
Resources
Gut Gyaan
PDF
Gut Reset: Shopping List
PDF
Care Card
PDF
Habit Tracker
PDF
Gratitude Journal
PDF
Gut Healing Recipes
PDF
Meditation
Vagus Nerve Meditation [432 Hz]
Audio
32:53
Protocols
Gut Reset: INITIATION PROTOCOL (Non-Veg)
PDF
Gut Rest: INITIATION PROTOCOL (Veg)
PDF
Gut Reset: PROTOCOL 2 (Non Veg)
PDF
Gut Reset: PROTOCOL 2 (Veg)
PDF
Gut Reset: LOW FODMAP PROTOCOL (Non Veg)
PDF
Gut Rest: LOW FODMAP PROTOCOL (Veg)
PDF
GUT DETOX PROTOCOL (Non-Veg)
PDF
GUT DETOX PROTOCOL (Veg)
PDF
Gut Reset: MAINTENANCE PROTOCOL (Non Veg)
PDF
Gut Reset: MAINTENANCE PROTOCOL (Veg)
PDF
Frequently Asked Questions
Gut Reset: FAQs
PDF
Course Instructor
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iThrive Academy
107 Courses • 3939 Students
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